Welcome to a Healthier You!

At Healthy Lifestyle Secrets we are dedicated to helping you become the healthiest you can be. Our new eNewsletter is designed to educate, encourage, offer tips, nutritional news and much more. We hope you will join us monthly as we share testimonials, suggest upcoming events and discuss healthy news.

This month we are excited to feature new technology in the weight loss industry; a trans-dermal weight loss patch. This patch delivers a patented blend of all natural ingredients includes: forslean, Chromate, Guarana, 5-HTP, Diiodtyrosine and Cosmoperine all working synergistically to help you:

  • lose the body fat
  • gain back your energy, and
  • stop the sugar and starch cravings.
The trans-dermal weight loss patch formula is designed to work synergistically - that means you’ll achieve maximum results quickly, without irritating side effects or complicated routines. When used in conjunction with a healthy diet and moderate, regular exercise, all of the ingredients help you to shed unwanted pounds - safely and effectively.

Together with the Healthy Lifestyle Secrets life changing programs, you can be in control in this “super-size-me” world.

It's possible to substitute mashed cauliflower for mashed potatoes - and have it taste GREAT?!

Try this healthier recipe for Thanksgiving!

You can have Thanksgiving dinner without feeling FAT afterwards. Gabrielle Reece, spokesperson and expert for Yahoo Health, gives her tips for eating and living healthy at the holidays.

 

Upcoming HLS Events

  • Trans-dermal Weight Loss Overview
    November 24th, 6:30- 7:30 pm, River Oaks Curves for women - 817-570-0800
    5518 River Oaks Blvd., River Oaks, TX 76114
    Presenter: Tammera Hollerich

  • Trans-dermal Weight Loss Overview
    November 21st , 6:00pm to 7:00pm,
    16610 San Pedro, San Antonio, TX 78232
    Presenter: Tammera Hollerich

  • Trans-dermal Weight Loss Overview
    By appointment, Austin TX - Dr Jeff Echols - 512-799-6811

  • Weight Loss Options
    By appointment, Houston TX-Dr. David Singleton, MD - 281-446-6342

Other Health Focused Events

  • Harris Methodist Fort Worth Hospital offers a variety of public-education classes for respiratory and breathing health, including pulmonary education, breathing exercises and smoking intervention.
    Call 817-882-3972 for a listing of classes near you.

  • December 4 - Free CPR Class at The city of Fort Worth Public Health Department.
    Click here for more details.

  • The Dallas Morning news online site has a variety of health focused event.
    Click here for more information

  • For Fort Worth local health info, try www.pegasusnews.com. Click on your city of interest.